It’s getting colder outside and you’re feel the urge for soup. But that sodium soaked, store-bought condensed can of crap you’ve been eating since you were a kid? That shit is just fancy salt water. Take charge of dinner and make yourself a big bowl of this fall-flavored motherfucker. It’s fat free, low in salt, and easy as hell to make. Save the store-bought canned bullshit for when you get snowed in and don’t want to eat cat food. It’s the only excuse to have that shit in your pantry.
Asparagus is a solid stand-alone veggie with all its vitamin K and folate but paired with this creamy risotto? . HOT DAMN It takes this spring to another level.
Hoppin’ John is not only a staple recipe for good fortune every New Year but it’s also a pretty solid fucking meal. Let’s put the superstitious shit aside for just a goddamn minute and appreciate the nutritional value of this savory son of a bitch. There’s enough protein and fiber in here to help you start the year off right. EAT BETTER. FEEL BETTER. FUCK LUCK.Read more
Trying to feed a big ass crowd for the football game? DON’T FUCK AROUND WITH SOME CAMPBELL’S CHUNKY SODIUM SOUP. Serve your guests this gridiron grub and give those bastards protein, fiber, and a full stomach all on the cheap. Sneak some veggies in that motherfucker like zucchini, peppers, and carrots and nobody will taste the goddamn difference because you’re a nutritional ninja.Read more
Summertime is the best time for fruit but don’t limit that shit to only dessert. Grill up whateverthefuck looks good and throw it in a salad or on some grains. I tossed peaches in with some soy sauce and noodles because I just don’t give a fuck. That shit was delicious and I had leftovers for days. FUCK SHARING.
Clear room on the grill for these stuffed sons of bitches. They pack a lot more flavor and nutrition than some lazy, played-out veggie kebabs. This shit is loaded: Beta-Carotene, Vitamin C, Fiber and B Vitamins. And that's just the goddamn peppers. And no, you don’t eat the stem; you throw it at whoeverthefuck brought veggie kebabs.Read more
BUFFALO HAVE BALLS NOT WINGS, so you know this meal is legit. When was the last time you had a kick in the fucking taste buds? These spicy sons of bitches are high in heat but low in fat because they’re baked not fried. So grab a cold drink and a fist full of celery, YOU'RE GOING TO FUCKING NEED'EM.
WHO THE FUCK DOESN'T LOVE A GOOD SANDWICH? Well this here is a damn fine sandwich that I guarantee your taste buds would high five you if they could. I mean I’m no scientist, maybe they can high five. What the fuck do I know? SANDWICHES. That’s what I fucking know.
Next time someone tells you to eat more veggies, get down on these tiny motherfuckers. These low fat, high fiber sons of bitches are healthy as shit without sacrificing flavor. Trying to eat better? START WITH A FUCKING BURGER.Read more